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Hemp

Hemp has been cultivated around the globe for over 12,000 years. Not only is hemp one of the best vegetable sources of protein, it's easy for the body to digest and assimilate. Shelled hemp seeds look a bit like sesame seeds yet have a soft texture, and they have a nutty flavour like sunflower seeds.

Superfood properties:
+ A well-balanced vegetarian protein source that includes all of the essential amino acids
+ Hemp seeds provide a healthy does of omega fatty acids, fibre, antioxidants and minerals
+ Hemp is one of the most sustainable eco-friendly crops on earth

Culinary:
+ Snack on the seeds straight from the bag or add to granola, yoghurt, salads, soups, dips, smoothies or nut butters.

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